Upoffiz activity
Full body workout
Full body workout by Lotte

On Thursday the 19th of February at 12:05, Lotte will give an energetic 'Full body workout'. Get out from behind your desk, brave the cold and with some energetic beats and cosy vibes, that hour of exercise will fly by.

Get ready for an energetic mix of cardio, strength and stretching - the perfect combination to take your strength, endurance and flexibility to the next level. Put on your trainers and let's go!

 

  • When? Thursday the 19th of February at 12:05
  • Where? We will meet in the Foyer in The Plectrum (the dark green building on our Upoffiz site)
  • What's best to bring? Sporty outfit, water and a towel

 

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