On Thursday the 17th of July at noon, Lotte will give an energetic 'Full body workout'. On summer days it's extra important to keep moving and with fun beats and good vibes, that hour of exercise will fly by in no time.

Get ready for an energetic mix of cardio, strength and stretching - the perfect combination to take your strength, endurance and flexibility to the next level. Put on your trainers and let's go!

• When? Thursday the 17th of July at 12:00
• Where? We will meet in the Foyer in The Plectrum (the dark green building on our Upoffiz site)
• What's best to bring? Sporty outfit, water and a towel

Register here