Full body workout - maart

Upoffiz activity

Full body workout

Put on your trainers because on the 6th of March, Lotte will be leading a 'Full Body Workout.' Expect a dynamic mix of cardio, strength training and stretching to elevate your strength, endurance and flexibility to the next level.

When? The 6th of March from 12:00 - 13:00
Where? Meeting at the Foyer of The Plectrum (the dark green building on the Upoffiz site)
What should you bring? A sporty outfit, water and a towel

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