On Wednesday the 8th of October at 12:05, Lotte will give an energetic 'Full body workout'. On windy autumn days it's extra rewarding to stay active and with fun beats and cosy vibes, that hour of exercise will fly by in no time.

Get ready for an energetic mix of cardio, strength and stretching - the perfect combination to take your strength, endurance and flexibility to the next level. Put on your trainers and let's go!

• When? Wednesday the 8th of October at 12:05
• Where? We will meet in the Foyer in The Plectrum (the dark green building on our Upoffiz site)
• What's best to bring? Sporty outfit, water and a towel

Register here