Get ready for our energetic groupclass HIIT by Perssonal on Thursday the 9th of April at 12:05. This HIIT group class, better known as High Intensity Interval Training, consists of short workouts where you alternate short periods of intense exercise with rest. The HIIT experience aims to push your limits and to exceed your expectations with every session. 

The exercises are adapted to your level, making the class accessible to both beginners and advanced participants. Put on your sportswear, bring your motivation and let's rock this power workout together!
 

• When? Thursday the 9th of April at 12:05
• Where? We'll meet at the Foyer of The Plectrum (dark green building on the Upoffiz site).
• What do you have to bring? Sporty outfit, water and a towel.

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