Get ready for our energetic groupclass HIIT by WeFit on Wednesday the 29th of October at 17:30. This HIIT group class, better known as High Intensity Interval Training, consists of short workouts where you alternate short periods of intense exercise with rest. The HIIT experience aims to push your limits and exceed your expectations with every session. 

The exercises are adapted to your level, making the class accessible to both beginners and advanced participants. Put on your sportswear, bring your motivation and let's rock this power workout together!
 

• When? Wednesday the 29th of October from 17:30 until 18:30.
• Where? Appointment at the Foyer of The Plectrum (dark green building on the Upoffiz site).
• What do you have to bring? Sporty outfit, water and a towel.

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