On Tuesday the 25th of November at 12:05, Perssonal will host a pilates session at our Upoffiz site. Pilates is a full-body workout that helps you become stronger, more flexible and more aware of your body. Especially during a busy workday, pilates is the perfect break. It loosens tense muscles, boosts energy and refreshes your mind. Even a short session has a positive impact on your well-being.

• When? Tuesday the 25th of November at 12:05
• Where? Appointment at the reception in the Earhart building (Pilates takes place in the co-chill room at Upliving: the light green building on the Upoffiz site).
• What shoud you bring? A sporty outfit, water and a towel

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