On Thursday the 21st of August, Joyce from nexxworks will be teaching a yoga class at our Upoffiz site. In just 50 minutes you will discover how breathing and movement come together following Desikachar's method. 

This yoga class is suitable for all levels, with postures that are easy to adapt. So everyone can participate! Enjoy a moment of peace and balance and get new energy to get through your workday.

• When? Thursday the 21st of August at 12:05
• Where? Meeting at the Foyer of The Plectrum (dark green building on the Upoffiz site)
• What's best to bring? Sporting outfit, water and a towel

Register here