On Wednesday the 26th of March, Generation Fit will host a pilates session at our Upoffiz site. Pilates is a full-body workout that helps you become stronger, more flexible, and more aware of your body. Especially during a busy workday, pilates is the perfect break. It loosens tense muscles, boosts energy, and refreshes your mind – all without much effort or breaking a sweat. Even a short session has a positive impact on your well-being.

• When? The 26th of March from 12:00 until 13:00
• Where? Appointment at the Foyer of The Plectrum (dark green building on the Upoffiz site).
• What shoud you bring? A sporty outfit, water and a towel

Register below