Discover how to feel better, have more energy and reduce stress in this inspiring workshop (in Dutch) on Tuesday the 25th of March at 17:00. Learn how a positive mindset can improve your well-being, do breathing exercises to find peace and explore the influence of healthy food on your energy levels. Together with stress and burn-out coach Carlo van Hulle, you will experience the relaxing movements of Tai Chi and Qi Gong, and conclude with meditation and mindfulness for better sleep. A practical and accessible session to bring more balance and vitality into your daily life!

• When? The 25th of March from 17:00 until 18:30
• Where? Meeting at The Arena - Pégoud building

Register here